This poor little Kiwi Piwi broke both his legs, and the vet has him exercising on a little Mini treadmill…. if you think your treadmill is not used enough… there […]

There is nothing cool about hip pain unless you know what you are doing. I have had a special interest in hip pain since realising it was one area that […]

Watsu ….. Not something I knew or had heard a great deal of until my hydrotherapy specialist friend Sarah Wratten organised a very successful course. So Watsu…  So What’s that? […]

Yesterday the MOD Published the article below on its website…. and I was Proud! I am one of many who helped Derek back on his feet- and it was no […]

Latest new Crazy Anti Gravity Yoga…. Well its more Anti Floor! “Swinging in a hammock adds an entirely new dimension to Yoga”. I am not much good at Yoga- more […]

Test of the day…Unusual tests and ideas to inspire you to think hard and try a few new things. Using Beightons Score is just not enough!  Hypermobility is becoming more […]

Mad things patients have said to me…. 1. “Why do I have a cute infection?” sorry? ” the other physio said I have a cute infection, what makes it CUTE?”2.” […]

  Foot pain is not always what it seems! The small digital nerves of the Anterior and Medial foot are often something that comes up within the unexplained foot pains […]

1. Never say you lost count… cos we will make you start again. 2. Never say, “this is easy” or we will just make it harder and more painful. 3.Never […]

Last year I went to the BASEM conference in London, and one of the key topics was this very thing- inactivity and disease rates. The very interesting Karim Khan spoke about […]