About two years ago I was offered the chance to write for a new book-“The Concise Guide to Physiotherapy- Volume one and Two”. I worked with my friend Mark, the […]

Can you hold it? That is not the idea! Mad exercise for the day… just to make you laugh. The Guardian Newspaper recently ran a series about crazy “fad” exercises, […]

Rehab thought for the day!   What  am I  doing today? I often say this as I walk into work…. quickly followed by… Can I get to the end of […]