I did my first lecture in Spanish last night- Well the introduction was in Spanish and the rest in English- not an […]

Vertical Jump Height testing- Why is it used? I use it for the basis of lots of assessment- necessary if you are doing anything that involves power- and running, and […]

I have been on a lot of courses over the years both professionally and for hobbies. In fact recently my husband and I went diving and spent a lot of […]

I love Facebook! However I love it for a few reasons and I hate it for others. I have a few personal rules from Facebook, for the following reasons- 1. […]