Foot Strike pattern and injury.

Strike pattern This is an excellent seminar on foot strike pattern and how it can effect your injury rate.  Dr Christian Barton is an excellent clinician in Australia.  We use these sort of changes with in http://www.runningschoolkent.co.uk to make changes to how people run and these changes radically have an effect on their pain and performance.

Well worth a watch- especially if you are a gait geek like me!