This is a great insight into how powerful the self confidence in girls can be changed in adolescents. “Run Like a Girl, Throw like a Girl, Fight like a girl….” is such a bad way to label anything.

Movement in girls of this age is a changeable thing- STRENGTH,MOVEMENT and Co-ORDINATION are all learned… so teach, learn and have the confidence to JUST RUN!!! and Lose the TAG “run like a Girl”!!!

We can all learn skills at any age, movement patterns can be changed in at any age, so can confidence….. so give Kids confidence and Girls especially!