Achilles and glut weakness
Which comes first…. There is an ever increasing attention being paid to the role of proximal issues in the development of lower limb injuries. This most recent publication from Medicine […]
Author Archives: physioandrehab
Pain in the butt… Hamstring proximal tendinopathy pain.
Some great advice for anyone who has patients with reactive tendiopathy of the hamstring origin… To off load the ischium, get some memory foam and mark where the ischium are […]
Good advice!
High Heels- the arguments are stacking up!
Recent research from UCL makes for interesting reading if you wear high heels. Watch the 3D Scan below- You will see the pressure on the Sesmoids of the Great toe […]
Glut Med Tendinopathy…. An epidemic
Over the last few months I have seen, what only could be called , an epidemic of glut med pain. So why? Like everything I think I may just see […]
Accessory plantaris…
On the whole I see lots of unusual things everyday, lots of unusual anatomy and weird and wonderful presentations. Accessory Plantaris is controversial in its presentation both as a structure that […]
Running to the beat… increase your cadence- research shows it works.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3022995/ One of the most common issues that is currently being talked about is that of running cadence… to ease the overstriding that many atheletes are guilty of. Excessive braking […]
Emotionally hijacked!
One of my friends rang me today in a right state! She has had two lots of surgery in 6 months, the first not going so well and when a […]
Uncontrolled hip movement
Many of you know that I have spent the last few years looking more and more at hips, the pain they produce and the uncontrolled movement that seems to be […]
Want a great new read?
I have just bought the new Kinetic control ” The management of uncontrolled movement”… Great read, just need to do a little at a time! Best section is the new […]
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