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Jayne Nixon Consultant Physiotherapist

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Pain and adhesions after Hip arthroscopy

January 7, 2025by physioandrehab

Understanding and Managing Adhesions After Hip Arthroscopy Hip arthroscopy has become an essential procedure for addressing various hip pathologies, from labral tears to femoroacetabular impingement (FAI). However, with the growing […]

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Surgery for Hip Impingement- FAI

June 4, 2018by physioandrehab

Hip arthroscopy versus best conservative care for the treatment of femoroacetabular impingement syndrome (UK FASHIoN): a multicentre randomised controlled trial If you work, as I do with a lot of […]

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Gluteal Amnesia

March 12, 2017by physioandrehab

What causes “Gluteal Amnesia” ? Prolonged sitting> 5-7 hours / poor posture in standing. Standing in sway back  can lead to an inability to hold one’s beltline at a position parallel to […]

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Isometrics for Pain relief

August 23, 2016by physioandrehab

There is some great new evidence to suggest that Isometrics can give good pain relief in PATELLA tendon.  Isometrics are superior to isotonics and can reduce the pain significantly allowing […]

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Our New Hip Arthroscopy outcomes research goes to print.

August 19, 2016by physioandrehab

  Click here for full paper access. After a long time in the making our paper finally goes to print. Abstract Background Femoroacetabular impingement (FAI) is common with an estimated […]

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Looking for a New Job?

June 14, 2016by physioandrehab

LOOKING FOR A JOB IN MSK / REHAB? Our dynamic and progressive Physiotherapy and Rehab team are seeking a new member to join our expanding team. We are a large […]

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Change your Running…The Evidence

April 11, 2016by physioandrehab

If you are still not convinced that changing the way you are running will stop your injury rate…. here is some light reading to convince you. Different areas of the […]

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Neuropathic pain post Total Knee replacement

October 16, 2015by physioandrehab

Very interesting Study on Nerve pain following Total Knee replacement.  I have seen a few of these patients over the years and this study reveals that out of 54 patients […]

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Looking for a new job?

June 5, 2015by physioandrehab

Physiotherapist / Sports and Exercise Therapist The Running School Kent and Manor Clinic, Sevenoaks The Running School Kent and Manor Clinic Sevenoaks are looking for two Physiotherapists or Sports & […]

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Running to the beat… increase your cadence- research shows it works.

April 28, 2015by physioandrehab

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3022995/ One of the most common issues that is currently being talked about is that of running cadence… to ease the overstriding that many atheletes are guilty of. Excessive braking […]

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physioandrehab

physioandrehab

I am Jayne Nixon and I work as a Consultant Physiotherapist on complex cases of hip pain and poly trauma. I owned a large practice for 10 years which we have just recently sold and before that I worked for the Ministry of Defence and NHS for 20 years. I served in the Reserve Army for more than 15 years. I love being a PHYSIO and work everyday to give the highest level of care to every patient I treat. I completed my Masters in Sports and Exercise Medicine, and have a special interest in the lower limb complex trauma Amputees, hypermobility, groin and young athletic hip pain, as well as sporting injuries. I see complex cases and a lot of running and sport related injury.

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  • Pain and adhesions after Hip arthroscopy
  • Surgery for Hip Impingement- FAI
  • Gluteal Amnesia
  • Isometrics for Pain relief
  • Our New Hip Arthroscopy outcomes research goes to print.

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