Latest new Crazy Anti Gravity Yoga…. Well its more Anti Floor! “Swinging in a hammock adds an entirely new dimension to Yoga”. I am not much good at Yoga- more […]

Test of the day…Unusual tests and ideas to inspire you to think hard and try a few new things. Using Beightons Score is just not enough!  Hypermobility is becoming more […]

Mad things patients have said to me…. 1. “Why do I have a cute infection?” sorry? ” the other physio said I have a cute infection, what makes it CUTE?”2.” […]

  Foot pain is not always what it seems! The small digital nerves of the Anterior and Medial foot are often something that comes up within the unexplained foot pains […]

1. Never say you lost count… cos we will make you start again. 2. Never say, “this is easy” or we will just make it harder and more painful. 3.Never […]

Last year I went to the BASEM conference in London, and one of the key topics was this very thing- inactivity and disease rates. The very interesting Karim Khan spoke about […]

About two years ago I was offered the chance to write for a new book-“The Concise Guide to Physiotherapy- Volume one and Two”. I worked with my friend Mark, the […]

Can you hold it? That is not the idea! Mad exercise for the day… just to make you laugh. The Guardian Newspaper recently ran a series about crazy “fad” exercises, […]

Rehab thought for the day!   What  am I  doing today? I often say this as I walk into work…. quickly followed by… Can I get to the end of […]